How to Treat Adult ADHD
Treatment for adult ADHD is a mixture of. In treating adhd in adults , some type of counseling is employed alongside medication to help promote healthy behavior patterns and help people achieve their goals. Counseling may also include cognitive behavior therapy, which teaches patients how to control their emotions.
treating adult adhd teaches patients how to identify and alter self-destructive behaviors that could be detrimental to their health. It's usually short-term and focuses on measurable behavior, like improving sleep patterns or reducing anxiety attacks. It is also a common method for treating a variety of mental health conditions, including depression and anxiety. It includes cognitive techniques like cognitive-behavioral and dialectical behavior therapies, which address maladaptive thoughts and emotions. It can also include exposure therapy, which helps people overcome fear and phobias.